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🏋️Sports
Weightlifting Session
One hour of heavy barbell training (squats, deadlifts, bench)
70
Fun
17
Risk
2.70×
FRR
77
Worth It
No BrainerSend it!
Fun Breakdown
| Subjective Pleasure | 3.5 / 5 |
| Flow State | 7 / 10 |
| Hedonic Purity | 8 / 10 |
| Dopamine | 6 / 10 |
Risk Breakdown
| Micromorts | 0.1 μmt |
| Microlives | 0 |
| Life Disruption | 1 / 10 |
| Legal Risk | 0 / 10 |
Algorithm Steps
Step 1Health Burden
H_eq = 0.1 + 1.25 × 0 = 0.1
HealthScore = min(100, 20 × log₁₀(1 + 100 × 0.1)) = 20.83
Step 2Risk Score
Risk = 0.70 × 20.83 + 0.20 × (1 × 10) + 0.10 × (0 × 10) = 16.58
Step 3Fun Score
FlowAdj = ((7 − 1) / 9) × 100 = 66.67
Fun = 0.45 × (3.5 × 20) + 0.25 × 66.67 + 0.20 × (8 × 10) + 0.10 × (6 × 10) = 70.17
Step 4Outputs
WorthIt = clamp(50 + 0.5 × (70.17 − 16.58), 0, 100) = 76.79
FRR = (70.17 + 15) / (16.58 + 15) = 2.7