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📱Lifestyle

Doomscrolling Social Media (2 hours)

Two hours of passive social media consumption

31

Fun

22

Risk

1.23×

FRR

54

Worth It

ReasonableThe logic is fuzzy, but the vibes are high

Fun Breakdown

Subjective Pleasure2 / 5
Flow State3 / 10
Hedonic Purity1 / 10
Dopamine5 / 10

Risk Breakdown

Micromorts0 μmt
Microlives0.15
Life Disruption2 / 10
Legal Risk0 / 10

Algorithm Steps

Step 1
Health Burden

H_eq = 0 + 1.25 × 0.15 = 0.19

HealthScore = min(100, 20 × log₁₀(1 + 100 × 0.19)) = 25.91

Step 2
Risk Score

Risk = 0.70 × 25.91 + 0.20 × (2 × 10) + 0.10 × (0 × 10) = 22.14

Step 3
Fun Score

FlowAdj = ((3 − 1) / 9) × 100 = 22.22

Fun = 0.45 × (2 × 20) + 0.25 × 22.22 + 0.20 × (1 × 10) + 0.10 × (5 × 10) = 30.56

Step 4
Outputs

WorthIt = clamp(50 + 0.5 × (30.56 − 22.14), 0, 100) = 54.21

FRR = (30.56 + 15) / (22.14 + 15) = 1.23

Reference Literature